Club Training Sessions
Club training sessions are designed to enable swimmers to experience all aspects of competitive swimming; starts, turns, relay changeovers, stroke technique, racing etc.
Club swimming sessions are currently conducted on Friday nights and Sunday mornings.
Club swimming sessions are currently conducted on Friday nights and Sunday mornings.
Friday Night Training
*Each swimmer must pay pool entry
Coaches: Adrian Hanson and a Rotational Coach
Starts from: 6.45pm - 8.15pm
Training for all ages, focuses on:
--> Fitness
--> Improving and correcting stroke technique
--> Competition skills
PLEASE NOTE: Due to the wide differences in age and skill level at club swimming sessions the Coaches will not be pushing you hard, you should swim at your own pace.
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Coaches: Adrian Hanson and a Rotational Coach
Starts from: 6.45pm - 8.15pm
Training for all ages, focuses on:
--> Fitness
--> Improving and correcting stroke technique
--> Competition skills
PLEASE NOTE: Due to the wide differences in age and skill level at club swimming sessions the Coaches will not be pushing you hard, you should swim at your own pace.
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Sunday Morning Sessions
*Each swimmer must pay pool entry and $3.00 to the coach
Coaches: David Bellis
Starts from: 10.30am to 12:00pm (unless notified)
Coaches: David Bellis
Starts from: 10.30am to 12:00pm (unless notified)